Fitness Classes in the Rectory Hall
My name is Jo, and I'm starting aerobic classes in the Rectory Hall from 21st January 2002

Lessons will be held on Mondays from 7.30 PM to 8.30 PM
and will cost only £4 each


If there's a demand, I'm keen to start more & will try for times/days that are convenient for you.

The classes are suitable for everybody, so you don't have to have been to an aerobics class before to join in.

There will be options during the class where appropriate, so you can choose whichever best suits your own experience and fitness level
E-Mail espritfitness@yahoo.co.uk
I qualified from the YMCA with a Professional Studio Instructor (Exercise to Music) Award. I am also a fully qualified instructor of Aqua Aerobics and have taught classes In Essex & London within the LA Fitness chain of gyms

If you decide to come along (as I hope you will) then all you'll need to bring is £4, a towel or mat (for floor exercises at the end of the class) ………..& most importantly yourself.

I am fully insured & also hold the necessary music license (this basically means that I can use original artist music for the classes) so hopefully you'll like my choice! I hope to see you there.